Designed to improve your life by changing the way you walk, Shape-ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking on soft sand. With the comfort of Shape-ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.
Due to this unconventional manner of walking, we suggest you moderate your walking routine in Shape-ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness. As you continue to wear your
Shape-ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying its strengthening cardiovascular benefits.